Fitness Trends Around the World

Originally published on Askmen.com

Read the article here or view a PDF at the link below.

“According to Darryn Melerine, Fitness Influencer and Owner of Zanshin Dojo, people are incorporating self-defense into their exercise regimens more and more because it gives their workout a purpose beyond just fitness—in Japan and beyond.”

Fitness Trends Around the World - AskMen.

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