Originally published on Askmen.com
Read the article here or view a PDF at the link below.
“According to Darryn Melerine, Fitness Influencer and Owner of Zanshin Dojo, people are incorporating self-defense into their exercise regimens more and more because it gives their workout a purpose beyond just fitness—in Japan and beyond.”
Fitness Trends Around the World - AskMen
.
• 1.73MB